Online Mindfulness Drop-in - Tuesday 24th March

Tuesday 24th March 2020 19:00 - 20:00


ON-LINE via VIDEO CONFERENCE


Steadying Ourselves in Challenging Times, led by Dr. Neil Pillai


You are invited to attend an on-line Mindfulness drop-in session this Tuesday evening - 24th March 2020 at 19:00. The session will last for 1 hour.


It is important to come together as a community to connect and learn ways to support ourselves and each other through these uncertain times.


We particularly welcome anyone who hasn’t done a jot of Mindfulness practice since their course finished! This will be a guilt-free session with no comparing of how much practice you have or haven’t been doing. That just isn’t helpful.


It’s just a click away and details of how to join are given below.


All previous course participants welcome.

HOW TO JOIN THE MEETING

Join the Meeting using a computer or smartphone/tablet


PLEASE NOTE THAT IF USING A SMARTPHONE/TABLET, YOU WILL NEED TO DOWNLOAD THE FREE ZOOM APP IN ADVANCE.


Click the following link to join the meeting from 18:55 on the day:

https://zoom.us/j/521916216


Join Zoom Meeting by telephone You can join the meeting by telephone if you prefer. Call anyone of the following numbers and enter the Meeting ID when prompted 0203 481 5237 United Kingdom 0203 481 5240 United Kingdom 0131 460 1196 United Kingdom 0203 051 2874 United Kingdom

Meeting ID: 521 916 216


You will join the waiting room for the meeting and, once invited into the meeting, your host, Neil Pillai, will instruct you on how to mute your microphone if required.

Get the latest East Kent Training Hub updates

  • Twitter

© 2019 by East Kent Training Hub.

Site by Manuva