Stress less

We will be observing Stress Awareness month this April and this year's theme is ‘Regaining Connectivity, Certainty and Control’. Many of your clients may be feeling disconnected from their friends and family members, uncertain about the future, and not feeling in control of their life.


Throughout April, on social media, we will be focusing on these elements and as always, our advisors are available for support if any of your clients need it. We recommend the Every Mind Matters stress section for your clients, there is also a 'stressed about COVID' link that may be helpful.


There are many ways your clients can de-stress and the Every Mind Matters Mind Plan can help to find what works for each individual. There is information on the causes, signs to look for and tips and advice for stress.

Support from a One You advisor is available by completing a referral form.